Been bodybuilding and personal training for over 2 decades . I can go over what your goals are and the best way to achieve those goals . Can train beginners and show proper form and start with very basic but exercises that you will see immediate results due to proper form . All the way to people who are advanced but are platoeing and need the hard new exercises that will push your muscles to the limit with perfect form and intensity . I can garentee that if your not seeing results in the first 2 training sessions I will refund both lessons money no questions asked .I have a full professional gym at my home with all machines and free weights. $40 dollars an hour training session . Have a full-time job and do this on the side .