Personal Trainer ( Golds Gym Locations ) (manchester, Goffstown, Nashua, Merrimack)
As a personal trainer I am here to coach, mold and motivate you. I develop my programs to be fun, interactive and ever changing to ensure enthusiasm, and involvement. Best of all you are going to get the education that you need to keep your body healthy and in shape for a lifetime.
I have been working in the Health and Wellness industry for over 6 years and have worked with many different ages, fitness levels, medical conditions, time restrictions ect... to reach fitness goals.
Now it is up to you to decide when YOU are ready to make a change. I am just here to make sure YOU get to where you want to go. Together we WILL make it happen.
Anyone Can Promise the World -- Only the Special Can Deliver
I will provide you with the knowledge, skills, and accountability to reach your goals. Each client is provided with a personalized portfolio that will offer:
.Individual long and short term goals
.Customized nutritional information
.Fitness guidance and logs
.Before and after photos
Each portfolio will be catered to your personal fitness and nutritional needs to help you get the results you want effectively and efficiently. The programs are individually designed for each client, depending on their current fitness level and future goals. Not only will I help you reach your personal fitness goals, I will show you how to have fun doing it and educate you along the way.
- do NOT contact me with unsolicited services or offers